Book online · Sheffield
Book a boxing session
Choose 1-2-1 coaching, the Saturday women’s class or a private group session, then pick a live time from Nap’s diary. No account needed, and new customers pay after Nap confirms.
Book online
Book your session.
Choose a session and a time that suits you. New customers pay after Nap confirms, and beginners are always welcome.
- Step 1 of 4: Service
- Step 2 of 4: Day & time
- Step 3 of 4: Your details
- Step 4 of 4: Done
What would you like to book?
Training regularly? Save with a 1-2-1 bundle
How booking works
Request a time, pay after
Every time in the calendar is checked live against Nap’s diary. When you send a request, the time is held for you while Nap reviews it, and nothing is charged until he confirms.
Pick a live time
Choose a session and a day, then pick a time. Times are checked live against Nap’s diary, so you only see times that are free.
Send your details
Your name, email, phone and a little about your experience. You get a booking reference straight away and the time is held for you.
Nap confirms
Nap confirms by email with a calendar invite. The confirmation includes a secure Tide link, so you pay once your time is confirmed.
Regular training
Prepaid sessions
Bundles of 4 sessions (£110, £27.50 a session) and 6 sessions (£150, £25 a session) are for 1-2-1 coaching. They work the other way round: you pay first, then book.
- Pay for your bundle securely on Tide.
- Nap adds the sessions to your email address.
- Sign in with that email and book any free 1-2-1 time instantly.
Already have prepaid sessions? Sign in with the email address Nap added them to, and your 1-2-1 bookings are confirmed straight away.
Already booked?
Change a booking
Sign in to My bookings with the email address you booked with. You can cancel a session, or move a confirmed session to another free time. Nap will confirm any notice period for cancelling when he confirms your booking.
Prefer to talk it through? Email Nap at nap@southyorkshiresweetscience.co.uk and include your booking reference.
Read the booking terms and how your details are used in the privacy notice.
Weekly timetable
Session times
1-2-1 and private group sessions run on early mornings, daytimes and weekends. The women’s class runs on Saturdays; pick a Saturday in the calendar to see its start time.
How long is my requested time held?
Your time is held while Nap reviews your request. The screen you see after sending your request shows exactly when the hold ends. If the request isn’t confirmed by then, the time is released and you’re welcome to request another.
What if Nap can’t do the time I picked?
Nap will let you know by email, and you can pick another time from the calendar. Nothing is charged for a request that isn’t confirmed.
When do I pay?
New customers pay after Nap confirms the booking: the confirmation includes a secure Tide payment link for your session. Bundles of 4 or 6 sessions are different. You pay for those first on Tide, then Nap adds the sessions to your email address.
Do I need an account?
No. You can request a session without one. An account helps if you have prepaid sessions, or if you want to see, cancel or move your bookings in one place. Sign in with the same email address you booked with and your bookings will be there.
Can I cancel or move a booking?
Yes. Sign in to My bookings with the email address you booked with to cancel a session, or to move a confirmed session to another free time. You can also email Nap. Nap will confirm any notice period for cancelling when he confirms your booking.